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锟斤拷锟斤拷锟斤拷雪锟斤拷锟斤拷 |
| 锟斤拷锟斤拷锟剿ｏ拷sparkeen |
锟斤拷锟斤拷时锟戒： |
2005-11-20 |
| 锟斤拷 |
锟斤拷学习锟斤拷锟斤拷锟斤拷雪锟斤拷锟斤拷时锟斤拷锟斤拷要要锟斤拷学员锟斤拷锟斤拷锟斤拷锟街伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷转锟戒技锟斤拷锟斤拷 锟斤拷锟剿斤拷转锟戒技锟斤拷锟斤拷要锟届，锟斤拷为锟斤拷锟斤拷锟角伙拷雪锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷转锟斤拷锟角伙拷雪锟斤拷锟斤拷锟侥撅拷锟斤拷锟斤拷
锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷要锟斤拷使学员锟节革拷锟斤拷锟剿讹拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟侥ｏ拷学习转锟戒技锟斤拷锟斤拷锟斤拷使锟斤拷雪锟斤拷锟斤拷锟斤拷锟狡癸拷锟较帮拷锟斤。锟斤拷锟节革拷山锟斤拷雪锟角硷拷锟斤拷锟剿讹拷锟斤拷太锟斤拷锟斤拷俣锟绞癸拷锟窖╋拷卟锟斤拷卓锟斤拷苹锟窖╋拷澹拷锟阶拷锟斤拷锟教憋拷锟斤拷锟斤拷锟角硷拷锟斤拷锟剿讹拷锟斤拷通锟斤拷转锟戒，锟斤拷使锟斤拷雪锟竭斤拷锟斤拷雪锟斤拷锟斤拷锟斤拷诰锟斤拷锟阶刺拷禄锟斤拷小锟�
锟斤拷锟斤拷学员应锟斤拷锟秸的伙拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷直锟斤拷锟斤拷锟斤拷斜锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟酵帮拷锟斤拷式锟斤拷锟斤拷锟斤拷应锟斤拷锟秸碉拷转锟戒技锟斤拷锟斤拷锟斤拷式转锟戒、锟斤拷锟斤拷式转锟戒，锟斤拷锟剿斤拷锟斤拷式锟角斤拷锟酵帮拷锟斤拷式锟节讹拷转锟斤拷募锟斤拷锟揭拷锟�..
锟斤拷式锟斤拷雪
锟斤拷锟斤拷锟斤拷式锟斤拷一锟街硷拷锟斤拷学锟侥伙拷雪锟斤拷式锟斤拷锟斤拷锟侥讹拷锟斤拷锟角ｏ拷双锟脚筹拷为锟斤拷锟斤拷锟轿ｏ拷锟斤拷锟斤拷雪锟斤拷之锟较ｏ拷双膝锟斤拷锟戒，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷雪锟斤拷之锟戒，锟斤拷要努锟斤拷锟窖伙拷雪锟斤拷平锟斤拷锟斤拷雪锟斤拷锟较ｏ拷锟斤拷时锟斤拷雪锟斤拷锟斤拷雪锟斤拷之锟斤拷应锟斤拷然锟斤拷锟轿筹拷一锟斤拷锟侥角度ｏ拷锟斤拷雪锟斤拷谋锟斤拷锟斤拷锟斤拷锟窖╋拷锟斤拷希锟斤拷锟斤拷锟斤拷时锟斤拷锟铰度猴拷锟劫碉拷雪锟斤拷锟较ｏ拷锟斤拷锟斤拷式锟斤拷锟斤拷站锟斤拷原锟截诧拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷选锟斤拷锟铰度诧拷锟斤拷某锟斤拷锟斤拷锟窖╋拷锟斤拷锟斤拷锟阶★拷锟绞斤拷锟窖╋拷亩锟斤拷锟揭拷欤拷锟绞硷拷锟斤拷校锟斤拷锟阶∫伙拷锟揭拷锟斤拷疟锟斤拷锟斤拷诎锟斤拷锟斤拷危锟斤拷锟窖╋拷锟斤拷锟窖╋拷乇锟斤拷锟斤拷锟斤拷锟斤拷锟角★拷锟接匡拷始锟斤拷直锟斤拷停锟斤拷锟斤拷始锟秸憋拷锟斤拷锟解动锟斤拷锟斤拷顺锟斤拷雪锟斤拷锟斤拷锟斤拷一锟轿猴拷锟斤拷岱拷郑锟斤拷锟斤拷锟窖╋拷锟斤拷锟斤拷露锟狡斤拷锟斤拷锟绞憋拷锟斤拷俣然峤碉拷锟斤拷锟斤拷锟斤拷锟剿碉拷锟斤拷锟绞斤拷芙锟斤拷锟斤拷俣龋锟斤拷锏斤拷丝锟斤拷瞥潭鹊锟侥匡拷摹锟斤拷锟酵凤拷锟斤拷锟斤拷倏锟揭伙拷禄锟斤拷锟斤拷奂锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街憋拷撸锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖╋拷锟斤拷蔚暮奂锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷魏锟斤拷锟斤拷锟斤拷倏锟绞佳ё拷洌拷诟詹锟窖э拷锟斤拷亩锟斤拷锟斤拷锟斤拷锟斤拷希锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆拷锟斤拷锟斤拷锟斤拷锟斤拷屑洌拷贫锟斤拷锟斤拷锟脚伙拷锟揭脚ｏ拷锟斤拷锟斤拷原锟斤拷锟斤拷习锟斤拷锟斤拷锟斤拷锟狡碉拷锟斤拷牛锟斤拷锟斤拷医牛锟绞币拷榷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷樱锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷贫锟绞憋拷锟斤拷锟窖╋拷锟绞硷拷毡锟斤拷职锟斤拷锟斤拷魏锟斤拷锟窖╋拷丶锟侥角度★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷雪锟斤拷锟较ｏ拷锟斤拷锟铰伙拷时锟斤拷锟斤拷锟斤拷锟斤拷锟狡碉拷锟斤拷锟斤拷锟酵ｏ拷锟揭伙拷幔拷岱拷锟斤拷锟斤拷锟阶拷洌拷锟斤拷锟斤拷锟斤拷锟斤拷医牛锟斤拷锟绞憋拷锟斤拷锟斤拷锟阶拷洹ｏ拷锟斤拷锟斤拷锟斤拷频锟斤拷锟街伙拷锟斤拷希锟斤拷锟斤拷锟酵伙拷锟斤拷锟斤拷只锟脚碉拷雪锟藉方锟斤拷锟叫ｏ拷锟斤拷转锟戒动锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡讹拷锟剿ｏ拷锟斤拷锟斤拷锟斤拷耍锟斤拷锟斤拷锟斤拷贫锟斤拷锟揭拷锟斤拷锟斤拷谋锟斤拷锟斤拷锟揭恢э拷锟窖╋拷锟斤拷锟揭伙拷幔拷呕锟斤拷锟斤拷一锟斤拷转锟戒动锟斤拷锟斤拷也锟斤拷锟斤拷说锟斤拷转锟斤拷锟角筹拷锟斤拷锟斤拷锟斤拷锟斤拷傻亩锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟叫讹拷锟斤拷锟斤拷要锟斤拷畏锟斤拷锟斤拷锟较帮拷锟�
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷校锟斤拷锟斤拷壮锟斤拷值拇锟斤拷锟斤拷锟斤拷锟节伙拷雪转锟斤拷锟斤拷锟斤拷锟斤拷俣锟斤拷锟斤拷哟锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷拢锟斤拷俣锟斤拷锟斤拷樱锟斤拷锟斤拷锟斤拷锟斤拷哦锟矫伙拷锟缴讹拷锟斤拷锟斤拷锟斤拷失去锟斤拷平锟解，摔锟斤拷锟斤拷锟斤拷时锟斤拷要锟斤拷锟角硷拷住锟斤拷锟斤拷锟截点，锟斤拷锟街讹拷锟斤拷锟斤拷锟斤拷锟阶拷洹�
锟斤拷锟斤拷锟节凤拷锟斤拷锟斤拷习锟斤拷魏螅锟斤拷锟斤拷锟斤拷俣燃锟斤拷锟斤拷锟绞癸拷锟斤拷锟斤拷锟窖╋拷锟狡斤拷谢锟斤拷小锟斤拷锟阶拷锟绞憋拷锟轿拷锟绞斤拷锟斤拷锟阶拷洹ｏ拷锟窖э拷呖锟绞硷拷锟窖┦憋拷锟斤拷锟斤拷锟矫猴拷锟桔ｏ拷锟斤拷锟斤拷要锟斤拷锟斤拷锟秸诧拷锟斤拷平锟解，锟斤拷锟斤拷锟斤拷锟斤拷锟缴的ｏ拷学锟斤拷锟斤拷锟斤拷式锟斤拷雪锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟皆猴拷锟斤拷锟斤拷锟斤拷锟斤拷散锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟缴ｏ拷锟斤拷锟界。
锟斤拷雪小锟斤拷锟斤拷
锟斤拷锟斤拷一锟斤拷锟斤拷畏锟街癸拷锟窖�
锟斤拷锟斤拷锟斤拷雪时锟斤拷锟斤拷锟斤拷械锟斤拷锟斤拷锟绞憋拷锟斤拷锟斤拷没锟斤拷专锟矫伙拷雪锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷雪锟斤拷咏挪锟斤拷印锟� 锟斤拷锟斤拷锟斤拷锟接等达拷锟斤拷锟斤拷锟阶帮拷铮拷锟斤拷朔浅锟斤拷锟斤拷帷�
锟斤拷锟斤拷锟斤拷什么锟届法锟杰斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷兀锟斤拷锟绞碉拷浅锟斤拷虻ィ锟斤拷锟街灰拷锟揭伙拷锟斤拷锟较ワ拷锟揭伙拷锟斤拷锟� 锟斤拷锟缴斤拷锟斤拷锟斤拷锟揭伙拷锟轿э拷锟斤拷锟斤拷山锟斤拷锟斤拷锟解。锟节讹拷锟斤拷锟斤拷锟斤拷锟斤拷小摊锟较撅拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷 织锟缴碉拷锟叫碉拷锟皆的筹拷筒锟斤拷膝锟斤拷锟斤拷约40锟斤拷锟阶ｏ拷锟斤拷锟斤拷一头锟斤拷锟节伙拷雪靴锟较半部锟斤拷锟斤拷一头锟斤拷 锟斤拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷效锟斤拷止锟斤拷雪锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟桔碉拷锟缴斤拷锟斤拷锟斤拷锟斤拷雪锟斤拷锟斤拷锟斤拷锟脚斤拷 锟斤拷锟斤拷住锟斤拷雪锟酵斤拷锟斤拷去锟剿★拷锟斤拷锟解，锟斤拷一锟斤拷围锟斤拷锟斤拷锟斤拷锟斤拷锟诫脖锟斤拷之锟斤拷目占锟斤拷约锟斤拷锟戒， 锟杰憋拷证雪锟斤拷锟斤拷锟斤拷锟斤拷锟节ｏ拷锟斤拷锟揭伙拷锟斤拷锟金到憋拷锟铰碉拷锟斤拷锟矫★拷锟斤拷些锟斤拷品锟饺简单憋拷锟斤拷锟斤拷实锟斤拷 锟缴癸拷锟斤拷锟斤拷锟斤拷锟杰凤拷锟姐，锟斤拷锟斤拷锟斤拷锟斤拷一锟皆★拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖★拷锟窖╋拷锟�
锟斤拷锟斤拷锟斤拷锟斤拷雪锟斤拷锟斤拷锟斤拷锟解反锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷匣锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷劬锟斤拷拇碳锟斤拷艽锟斤拷锟斤拷锟斤拷锟揭� 锟斤拷一锟斤拷锟桔撅拷锟斤拷锟桔撅拷锟斤拷锟皆憋拷锟斤拷锟斤拷锟斤拷雪锟斤拷应锟竭憋拷锟斤拷锟铰硷拷锟斤拷锟斤拷锟杰ｏ拷
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锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟芥不锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷
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锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷应锟斤拷选 锟斤拷全锟斤拷锟斤拷突锟窖╋拷锟斤拷锟斤拷锟斤拷只锟窖╋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷潜水锟斤拷锟斤拷锟斤拷锟斤拷锟窖憋拷锟接匡拷锟斤拷锟节ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷瞥桑锟斤拷芙锟斤拷锟斤拷娌匡拷锟斤拷锟街癸拷锟斤拷纭ｏ拷锟斤拷锟斤拷啥锟斤拷蟹锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟酵匡拷锟斤拷锟斤拷色锟斤拷锟斤拷 锟狡成★拷锟斤拷锟街诧拷锟较猴拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷扭锟斤拷只锟斤拷锟斤拷锟斤拷锟轿讹拷锟斤拷锟斤拷锟斤拷眩锟斤拷员锟街わ拷锟斤拷锟斤拷艿锟阶诧拷锟� 时锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿猴拷锟斤拷锟斤拷锟解，锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷透锟斤拷锟斤拷锟斤拷锟狡成碉拷透锟斤拷锟节ｏ拷锟斤拷使 锟芥部皮锟斤拷锟脚筹拷锟斤拷锟斤拷锟斤拷散锟斤拷锟斤拷锟解，锟斤拷证锟斤拷锟斤拷锟斤拷锟斤拷锟矫的匡拷锟斤拷效锟斤拷锟斤拷锟斤拷锟桔撅拷锟侥伙拷雪锟斤拷锟斤拷 选锟斤拷雪锟斤拷时锟斤拷应选锟今镜匡拷锟揭伙拷锟侥伙拷雪锟斤拷锟斤拷锟皆憋拷锟杰斤拷锟桔撅拷全锟斤拷锟斤拷住锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷伪锟斤拷锟狡わ拷锟�
锟斤拷锟斤拷锟揭癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟戒、锟斤拷锟斤，皮锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷水锟斤拷散失锟矫很多，锟斤拷锟斤拷 锟斤拷雪时锟轿成碉拷锟斤拷锟斤拷俣群艽锟斤拷锟斤拷锟斤拷皮锟斤拷锟侥刺硷拷锟斤拷雪锟斤拷锟斤拷强锟斤拷锟斤拷锟斤拷锟竭讹拷皮锟斤拷锟斤拷锟斤拷 锟斤拷锟角癸拷锟斤拷皮锟斤拷锟剿猴拷锟斤拷锟斤拷要原锟斤拷为锟斤拷止水锟街碉拷散失锟斤拷锟斤拷锟斤拷锟竭讹拷皮锟斤拷锟斤拷锟斤拷锟剿ｏ拷锟斤拷选 锟斤拷一些锟斤拷锟皆碉拷锟斤拷锟斤拷止水锟斤拷散失锟斤拷锟杰的伙拷锟斤拷品锟斤拷然锟斤拷锟斤拷锟矫凤拷锟斤拷锟斤拷锟斤拷效锟斤拷锟较好的撅拷锟斤拷 锟斤拷水锟皆的凤拷晒霜涂锟斤拷皮锟斤拷锟较★拷锟斤拷晒霜只锟斤拷锟节讹拷时锟斤拷锟斤拷锟斤拷效锟斤拷锟斤拷锟斤拷应每锟斤拷一锟斤拷时锟斤拷 锟斤拷一锟斤拷2小时锟斤拷锟斤拷锟节憋拷露锟斤拷皮锟斤拷锟斤拷涂一锟轿ｏ拷锟叫诧拷锟斤拷锟斤拷为锟斤拷锟届不涂锟斤拷晒霜锟斤拷锟斤拷为锟斤拷 锟斤拷时锟斤拷锟斤拷锟斤拷锟斤拷然锟斤拷强锟揭★拷锟斤拷锟斤拷锟斤拷锟斤拷懈芯锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷拇碳锟教拷锟斤拷锟斤拷锟斤拷锟窖★拷锟揭伙拷锟� 只露锟斤拷双锟桔碉拷头锟阶ｏ拷锟劫硷拷一锟斤拷全锟斤拷锟斤拷突锟窖╋拷锟斤拷锟斤拷山锟斤拷娌匡拷锟饺拷锟阶★拷锟斤拷锟斤拷锟叫э拷锟街� 锟斤拷锟斤拷锟芥部锟斤拷锟斤拷锟诫。
锟斤拷锟斤拷 锟斤拷锟斤拷锟斤拷锟斤拷品锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷携锟斤拷锟斤拷
锟斤拷锟斤拷锟侥★拷锟斤拷尾锟斤拷锟斤拷锟绞�
锟斤拷锟斤拷锟揭癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟戒、锟斤拷锟斤，锟斤拷锟斤拷水锟斤拷散失锟较大，硷拷锟斤拷锟斤拷锟斤拷锟铰度癸拷锟竭ｏ拷锟剿碉拷锟斤拷 锟斤拷锟斤拷锟斤拷锟接ψ拷锟矫匡拷斩锟斤拷锟剿拷锟斤拷实锟斤拷锟斤拷锟揭恍┧拷锟斤拷锟斤拷锟斤拷纾猴拷锟斤拷印锟窖硷拷锟饺★拷锟斤拷锟接筹拷 锟斤拷锟斤拷锟斤拷锟较伙拷锟斤拷貌锟斤拷裕锟斤拷锟斤拷锟杰憋拷锟斤拷锟斤拷锟狡拷锟斤拷锟绞伙拷趾冒旆拷锟�
锟斤拷锟斤拷锟藉、锟斤拷畏锟街癸拷锟斤拷锟�
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷指锟剿筹拷时锟戒处锟节碉拷锟铰伙拷锟斤拷锟叫诧拷锟斤拷锟斤拷锟剿猴拷锟铰故★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷锟� 锟斤拷锟街诧拷锟斤拷锟脚诧拷锟斤拷锟斤拷锟斤拷炔锟轿伙拷锟斤拷锟斤拷锟接ρ★拷帽锟斤拷锟叫э拷锟斤拷虾玫锟斤拷锟斤拷锟斤拷锟狡凤拷锟斤拷锟斤拷锟狡凤拷锟� 锟斤拷锟斤拷锟斤拷位锟斤拷锟叫憋拷锟铰★拷锟斤拷锟解，锟斤拷应注锟斤拷锟斤拷锟铰硷拷锟姐：
锟斤拷锟斤拷1锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤。
锟斤拷锟斤拷2锟斤拷锟斤拷要锟斤拷锟斤拷 一锟斤拷锟斤拷锟斤拷锟窖╋拷锟斤拷锟斤拷锟斤拷锟铰猴拷锟斤拷锟斤拷锟街拷锟斤拷锟斤拷锟斤拷锟斤拷司锟皆拷锟�
锟斤拷锟斤拷3锟斤拷锟斤拷要锟斤拷锟皆伙拷锟斤拷锟斤拷雪锟斤拷 锟斤拷锟竭★拷
锟斤拷锟斤拷4锟斤拷锟斤拷锟狡猴拷要锟斤拷锟斤拷锟窖╋拷锟揭伙拷锟斤拷锟斤拷锟斤拷锟斤拷猓拷浅锟斤拷锟斤拷追锟斤拷锟斤拷锟斤拷恕锟�
锟斤拷锟斤拷5锟斤拷要锟斤拷锟斤拷 锟睫凤拷装锟斤拷锟皆憋拷锟杰硷拷时锟斤拷锟斤拷锟街★拷
锟斤拷锟斤拷6锟斤拷锟斤拷锟斤拷锟窖┦币拷锟斤拷呒锟斤拷嘶锟斤拷锟斤拷眩锟斤拷约锟饺ナ裁达拷胤锟� 锟斤拷雪锟斤拷去锟斤拷锟斤拷锟剿★拷什么时锟斤拷锟斤拷锟斤拷锟斤拷员锟斤拷锟斤拷锟斤拷锟斤拷时锟斤拷锟杰硷拷时锟斤拷援锟斤拷希锟斤拷锟斤拷锟斤拷雪锟斤拷 锟斤拷锟斤拷注锟斤拷锟斤拷锟较斤拷锟介，锟叫诧拷锟斤拷锟斤拷源锟斤拷狻�
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖★拷锟绞癸拷锟斤拷锟斤拷锟�
锟斤拷锟斤拷锟斤拷雪锟筋动锟斤拷一锟斤拷锟节猴拷锟戒环锟斤拷锟叫斤拷锟叫碉拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷锟窖★拷锟斤拷使锟斤拷锟斤拷锟铰撅拷锟皆猴拷 锟斤拷要锟斤拷锟斤拷锟剿达拷锟斤拷锟剿讹拷状态时锟斤拷锟斤拷锟斤拷锟斤拷懦锟斤拷芏嗪挂猴拷锟斤拷锟斤拷锟斤拷舜锟斤拷锟酵Ｖ癸拷硕锟阶刺� 锟斤拷锟斤拷锟斤拷锟斤拷汁液锟斤拷锟脚放撅拷锟劫得多。锟斤拷选锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷时锟斤拷锟斤拷貌锟斤拷锟斤拷锟斤拷锟狡凤拷锟斤拷锟轿拷锟� 锟斤拷品锟斤拷水锟皆较好ｏ拷锟斤拷锟斤拷锟藉处锟斤拷锟剿讹拷状态时锟斤拷锟斤拷锟斤拷品锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷懦锟斤拷暮锟揭猴拷锟� 锟斤拷锟斤拷锟斤拷锟藉处锟节撅拷止状态时锟斤拷锟斤拷锟斤拷品锟较的猴拷液锟斤拷锟斤拷锟节讹拷时锟斤拷锟节挥凤拷锟斤拷锟斤拷锟斤拷锟斤拷皮锟斤拷锟斤拷 锟斤拷锟斤拷锟街筹拷锟斤拷锟斤拷锟斤拷锟铰会将皮锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟竭ｏ拷使锟剿诧拷锟斤拷锟斤拷锟斤拷母芯锟斤拷锟斤拷锟绞庇︼拷锟绞� 锟斤拷锟斤拷锟斤拷锟铰★拷锟斤拷锟解，锟斤拷锟斤拷锟皆斤拷一锟斤拷锟斤拷锟斤拷锟桔碉拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷然锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷 锟斤拷锟斤拷锟睫憋拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟脚筹拷锟斤拷汁液锟斤拷透锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥碉拷锟斤拷锟斤拷锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷锟� 锟斤拷锟斤拷母芯锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷选一锟斤拷丝锟斤拷锟节诧拷锟斤拷锟狡成碉拷锟斤拷锟铰ｏ拷锟斤拷锟角癸拷 锟斤拷锟斤拷一锟斤拷锟饺斤拷锟侥诧拷锟较ｏ拷锟斤拷锟斤拷为锟斤拷锟斤拷锟截点攻锟斤拷锟斤拷目锟斤拷锟斤拷锟节癸拷锟斤拷锟斤拷锟狡成癸拷锟斤拷锟斤拷锟斤拷锟节诧拷 锟斤拷一锟姐单锟斤拷芯锟斤拷效应锟侥伙拷锟剿诧拷锟较ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷水锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡凤拷锟斤拷山锟斤拷锟揭猴拷锟斤拷锟斤拷锟� 锟斤拷锟斤拷品锟较ｏ拷效锟斤拷锟角筹拷锟矫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷一锟皆★拷
锟斤拷山锟斤拷雪锟斤拷锟斤拷
锟斤拷山锟斤拷雪锟斤拷指锟斤拷雪锟竭达拷一锟斤拷锟侥高讹拷锟缴斤拷锟斤拷锟斤拷禄锟斤拷小锟揭伙拷锟斤拷锟窖э拷锟街灰拷锟揭伙拷赘锟缴斤拷锟窖╋拷锟斤拷模锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷拧锟斤拷F锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷軆锟斤拷锟斤拷栈锟斤拷锟斤拷幕锟斤拷屑锟斤拷伞锟�
锟斤拷锟斤拷锟斤拷锟饺ｏ拷锟斤拷应锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷直锟竭伙拷锟斤拷锟斤拷斜锟竭伙拷锟斤拷锟饺★拷锟斤拷锟斤拷锟斤拷锟斤拷锟角革拷山锟斤拷雪锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸★拷然锟斤拷锟斤拷涂锟斤拷锟窖白拷浼硷拷X锟剿ｏ拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷式转锟戒，锟斤拷式锟节讹拷转锟戒，双锟斤拷平锟叫摆讹拷转锟斤拷取锟阶拷浼硷拷锟斤拷腔锟窖╋拷锟斤拷锟斤拷木锟斤拷锟斤拷锟斤拷冢锟窖帮拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟斤拷讯龋锟揭拷锟斤拷锟斤拷摹锟�
锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟界，选一锟斤拷锟斤拷一锟姐（500锟阶ｏ拷锟斤拷锟铰度伙拷一锟姐（5锟饺ｏ拷锟斤拷锟斤拷锟饺达拷一锟姐（50锟阶ｏ拷锟斤拷锟斤拷雪锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥伙拷雪锟斤拷锟斤拷锟斤拷锟矫伙拷雪锟斤拷锟侥ｏ拷锟斤拷锟斤拷只锟斤拷雪锟斤拷暮锟斤拷锟斤拷锟斤拷瞥锟斤拷锟斤拷蕛劝锟斤拷锟阶达拷锟较ワ拷锟斤拷锟角帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角帮拷悖拷锟斤拷锟狡斤拷锟斤拷锟斤拷锟斤拷锟斤拷兀锟斤拷锟斤拷锟街谎╋拷锟侥冿拷锟叫匡拷住雪锟斤拷锟斤拷锟斤拷锟铰伙拷锟叫★拷锟斤拷只锟斤拷雪锟斤拷锟轿成的角讹拷越锟斤拷锟斤拷锟斤拷锟斤拷越锟襟，伙拷锟斤拷也越锟斤拷锟斤拷锟斤拷之锟斤拷锟斤拷锟酵憋拷小锟斤拷锟斤拷锟叫就加快。锟节伙拷锟斤拷锟斤拷锟斤拷要锟斤拷锟较的改憋拷锟斤拷锟街角度的达拷小锟斤拷锟斤拷锟斤拷锟斤拷锟缴此达拷锟斤拷锟斤拷锟劫度变化锟斤拷锟斤拷学锟竭可斤拷锟剿硷拷锟斤拷锟斤拷锟节伙拷锟斤拷锟叫的減锟劫猴拷停止锟斤拷锟剿阶段碉拷锟斤拷要锟斤拷锟斤拷锟角斤拷锟斤拷锟斤拷锟叫的硷拷锟斤拷锟剿讹拷锟斤拷锟斤拷为锟斤拷锟斤拷锟剿讹拷锟斤拷p锟斤拷锟剿讹拷锟斤拷
锟斤拷锟斤拷 锟斤拷锟斤拷锟斤拷锟窖撅拷学锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷然锟斤拷锟斤拷透锟窖爸憋拷呋锟斤拷锟斤拷锟斤拷锟斤拷恕锟斤拷锟斤拷锟酵拷牡氐悖拷锟斤拷没锟窖╋拷锟斤拷模锟斤拷锟街伙拷锟窖╋拷灞ｏ拷锟狡斤拷校锟窖╋拷锟侥硷拷锟斤拷锟斤拷锟斤拷锟酵拷锟斤拷桑锟剿拷锟狡斤拷锟斤拷锟斤拷锟斤拷锟斤拷兀锟斤拷锟斤拷锟轿⑽拷露祝锟斤拷锟斤拷锟斤拷锟斤拷锟角帮拷悴拷锟饺伙拷锟斤拷桑锟侥匡拷锟角帮拷锟斤拷锟斤拷毓锟斤拷锟斤拷叻锟斤拷锟斤拷小锟斤拷嘶锟斤拷泄锟斤拷坛始锟斤拷锟阶刺拷锟斤拷俣锟皆斤拷锟皆斤拷欤拷锟窖╋拷锟斤拷诨锟斤拷泄锟斤拷锟斤拷斜锟斤拷锟剿拷锟狡斤拷校锟斤拷锟斤拷锟斤拷取锟斤拷锟斤拷锟阶讹拷锟斤拷要锟斤拷习锟节憋拷锟斤拷双锟斤拷平锟叫的匡拷锟劫伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷锟节伙拷锟斤拷锟叫诧拷摔锟斤拷锟斤拷锟斤到目锟侥猴拷锟斤拷锟斤拷锟斤拷锟斤拷直锟竭伙拷锟斤拷锟斤拷水锟斤拷锟斤拷习锟斤拷然锟斤拷锟斤拷一锟轿伙拷锟斤拷锟斤拷锟斤拷锟叫斤拷锟斤拷锟斤拷锟斤拷锟街硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷使锟矫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟劫度癸拷锟斤拷时锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟絧锟劫ｏ拷锟斤拷锟斤拷锟斤拷锟劫度斤拷锟斤拷时锟斤拷锟斤拷直锟竭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟劫★拷锟斤拷要锟斤拷锟斤拷锟斤拷习锟斤拷直锟斤拷锟斤拷锟斤拷锟斤拷锟秸★拷锟斤拷锟斤拷锟斤拷锟街硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟矫筹拷锟斤拷锟斤拷锟绞憋拷锟斤拷锟斤拷锟较帮拷锟�
锟斤拷锟斤拷锟斤拷锟斤拷学习锟斤拷式转锟戒技锟斤拷锟斤拷锟斤拷锟斤拷同锟侥伙拷雪锟斤拷锟较ｏ拷锟斤拷锟矫伙拷雪锟斤拷锟侥ｏ拷锟斤拷锟斤拷锟斤拷锟绞斤拷锟斤拷锟斤拷锟教拷锟斤拷锟斤拷要锟斤拷锟斤拷转锟戒，应锟斤拷锟斤拷锟斤拷锟狡碉拷锟斤拷锟斤拷锟斤拷也啵拷锟斤拷瘸械锟斤拷锟斤拷兀锟较ワ拷锟揭拷锟斤拷锟斤拷锟斤拷压锟斤拷锟斤拷锟揭侧滑雪锟斤拷锟斤拷锟叫碉拷同时锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷覀鹊幕锟窖╋拷澹拷锟斤拷锟酵伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷转锟斤拷锟斤拷锟斤拷锟剿硷拷锟斤拷要锟絀锟斤拷锟斤拷锟斤拷龋锟斤拷锟斤拷锟酵伙拷锟斤拷锟斤拷转锟斤拷锟斤拷锟斤拷锟斤拷式转锟斤拷锟叫ｏ拷锟叫碉拷锟斤拷锟截的伙拷雪锟斤拷为锟斤拷锟斤拷锟藉，锟斤拷一只为锟接讹拷锟藉。锟斤拷锟斤拷锟斤拷锟杰碉拷锟斤拷锟斤拷压锟斤拷锟斤拷越锟斤拷转锟斤拷锟斤拷锟皆叫★拷锟斤拷锟窖癸拷锟斤拷锟皆叫★拷锟阶拷锟斤拷锟斤拷越锟斤拷锟斤拷锟斤拷锟街伙拷锟窖╋拷锟斤拷只锟斤拷锟轿拷锟斤拷锟斤拷澹拷锟矫达拷浠拷泄锟斤拷叹锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞阶拷洹ｏ拷诟谋锟阶拷浞斤拷锟绞憋拷锟斤拷锟斤拷锟斤拷锟斤拷牡母谋锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟侥改憋拷同时锟斤拷锟叫★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同锟斤拷锟斤拷式转锟斤拷锟斤拷锟斤拷锟斤拷锟铰度诧拷太锟斤拷锟侥碉拷锟轿ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟絀锟津单ｏ拷锟斤拷锟绞合筹拷学锟斤拷使锟矫ｏ拷应锟斤拷锟脚帮拷锟斤拷锟绞憋拷锟斤拷诨锟斤拷锟斤拷戏锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷臁�
锟斤拷锟斤拷锟节讹拷锟斤拷锟斤拷锟界，选一锟斤拷锟铰讹拷为15锟斤拷锟斤拷锟揭ｏ拷锟斤拷锟斤拷为60锟斤拷锟斤拷锟揭ｏ拷锟絧锟斤拷锟斤拷锟斤拷一些锟侥伙拷雪锟斤拷锟斤拷学习斜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷斜锟斤拷锟斤拷锟斤拷指锟斤拷锟斤拷锟斤拷路锟斤拷锟斤拷锟斤拷锟斤拷叱锟揭伙拷锟斤拷嵌鹊幕锟斤拷锟斤拷锟斤拷獭锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟街憋拷锟斤拷锟较ワ拷锟斤拷锟缴斤拷喜喽ワ拷锟斤拷锟街伙拷锟窖╋拷灞ｏ拷锟狡斤拷校锟缴斤拷蟼鹊幕锟窖╋拷锟斤拷锟轿⑼磺帮拷锟斤拷锟缴斤拷聜鹊幕锟窖╋拷锟叫碉拷锟斤拷锟截ｏ拷锟斤拷锟叫猴拷住雪锟芥。山锟较诧拷幕锟窖╋拷锟斤拷岣★拷锟窖╋拷妫拷锟揭拷锟斤拷校锟斤拷锟斤拷锟绞癸拷锟轿ｏ拷锟斤拷斜锟铰凤拷锟斤拷锟叫★拷锟斤拷锟斤拷要停止时锟斤拷锟斤拷锟斤拷锟斤拷山锟铰側的伙拷雪锟藉，使锟斤拷雪锟斤拷幕锟斤拷蟹锟斤拷锟斤拷锟缴斤拷蟼锟阶拷锟斤拷锟窖╋拷锟酵伙拷锟斤拷锟斤拷锟斤拷停锟斤拷锟斤拷锟斤拷学锟斤拷斜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷为锟斤拷一锟斤拷学习转锟戒技锟斤拷锟斤拷没锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷锟斤拷时锟斤拷锟斤拷锟斤拷习锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟�15锟饺碉拷雪锟斤拷锟斤拷锟斤拷习锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟铰度憋拷锟斤拷锟斤拷锟斤拷锟襟，伙拷锟叫碉拷锟劫讹拷也锟斤拷锟斤拷锟斤拷锟侥多。锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学锟斤拷锟侥沒锟斤拷什么锟斤拷e锟斤拷只锟借將锟斤拷雪锟斤拷蟛康膸钥诩哟锟斤拷锟斤拷锟斤拷锟斤拷约锟斤拷伞锟斤拷锟揭拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟竭对伙拷雪锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟�
锟斤拷锟斤拷锟斤拷锟斤拷锟届，全锟斤拷锟斤拷习锟斤拷式转锟戒技锟斤拷锟斤拷选一锟斤拷锟铰讹拷为15锟饺ｏ拷锟斤拷锟斤拷为60锟阶的伙拷雪锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷学锟斤拷锟斤拷式转锟戒技锟斤拷锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷雪锟斤拷锟较★拷锟斤拷锟斤拷锟铰讹拷锟斤拷锟襟，伙拷锟斤拷锟劫度加快。锟斤拷始时锟斤拷应锟斤拷锟斤拷锟斤拷锟斤拷施锟接较达拷锟斤拷锟斤拷锟斤拷锟绞棺拷锟侥伙拷锟饺加大，伙拷锟斤拷锟劫度減锟斤拷锟斤拷锟斤拷锟斤拷强锟斤拷雪锟竭对伙拷雪锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷潭鹊牟锟斤拷霞锟斤拷睿拷鸾ゼ锟叫★拷锟斤拷锟斤拷锟斤拷锟绞╋拷拥锟斤拷锟斤拷锟斤拷锟斤拷约锟叫∽拷锟侥伙拷锟饺ｏ拷直锟斤拷锟斤拷锟斤拷锟斤拷目锟斤拷苹锟窖╋拷锟阶拷洹ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同锟斤拷锟斤拷锟阶拷锟街拷洌拷锟斤拷锟绞斤拷锟斤拷锟斤拷锟斤拷泄锟斤拷龋锟斤拷捅锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷式转锟戒。锟斤拷式转锟戒技锟斤拷锟侥伙拷锟斤拷锟斤拷要锟矫筹拷锟较讹拷锟绞憋拷锟斤拷锟斤拷锟较帮拷锟斤拷锟斤拷锟斤拷锟斤拷浼硷拷锟揭拷臁�
锟斤拷锟斤拷锟斤拷锟斤拷锟届，锟斤拷锟斤拷锟斤拷使锟矫的伙拷雪锟斤拷锟较ｏ拷锟斤拷锟斤拷锟斤拷习锟斤拷式转锟戒技锟斤拷锟斤拷时锟斤拷为一锟届。锟斤拷锟节伙拷雪锟剿讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟杰ｏ拷锟斤拷学锟斤拷锟斤拷锟侥的就革拷锟斤拷锟斤拷锟斤拷要锟斤拷息锟矫ｏ拷锟斤拷锟斤拷要锟斤拷证锟斤拷睡锟竭★拷锟斤拷锟揭拷锟斤拷锟斤拷锟缴ｏ拷茫锟斤拷锟斤拷锟斤拷税锟侥σ伙拷拢锟斤拷曰指锟斤拷锟斤拷艽锟斤拷泻么锟斤拷锟�
锟斤拷锟斤拷锟斤拷锟斤拷锟届，全锟斤拷学习锟斤拷式锟节讹拷转锟戒技锟斤拷锟斤拷锟斤拷谓锟斤拷式锟节讹拷转锟戒技锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷式转锟斤拷锟斤拷痰暮锟斤拷危锟斤拷锟斤拷哟佣锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷平锟叫和匡拷拢锟斤拷锟教★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷傻摹锟斤拷锟斤拷却锟斤拷锟斤拷锟斤拷锟叫憋拷锟斤拷锟斤拷锟斤拷锟斤拷瘸械锟斤拷锟斤拷亍锟斤拷锟斤拷锟揭拷锟斤拷锟阶拷锟绞憋拷锟斤拷锟斤拷锟窖╋拷锟侥猴拷锟斤拷锟斤拷锟狡筹拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷态锟斤拷同时锟斤拷锟斤拷锟斤拷然锟窖╋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷之锟斤拷锟揭側凤拷锟斤拷转锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷转锟狡ｏ拷锟斤拷锟斤拷锟剿诧拷浠拷蟹锟斤拷锟斤拷锟絃锟斤拷锟斤拷平锟叫诧拷锟揭筹拷越锟斤拷锟斤拷锟饺就承碉拷锟斤拷锟斤拷锟截ｏ拷锟斤拷锟饺的伙拷雪锟斤拷锟轿拷锟斤拷锟斤拷澹拷锟斤拷鹊幕锟窖╋拷锟斤拷岣★拷锟窖╋拷妗ｏ拷锟绞憋拷锟街灰拷锟斤拷锟斤拷鹊幕锟窖╋拷锟斤拷锟斤拷锟饺伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷平锟叫诧拷锟斤拷微突前锟斤拷位锟矫ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞斤拷诙锟阶拷锟斤拷锟教★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭碉拷斜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷式锟节讹拷转锟斤拷锟斤拷痰膸锟绞硷拷锟斤拷锟斤拷锟阶拷浼硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷选锟斤拷锟斤拷锟斤拷前锟斤拷学习锟侥硷拷锟斤拷锟斤拷锟秸的好ｏ拷锟斤拷习锟斤拷时锟斤拷锟街多，学锟斤拷锟斤拷要锟斤拷锟斤拷一些锟斤拷要锟叫很达拷锟斤拷锟斤拷摹锟�
锟斤拷锟斤拷锟斤拷锟斤拷锟届，锟斤拷锟斤拷锟斤拷习锟斤拷式锟节讹拷转锟斤拷锟斤拷锟斤拷锟斤拷锟剿斤拷双锟斤拷平锟叫摆讹拷转锟戒技锟斤拷锟斤拷锟斤拷谓双锟斤拷平锟叫摆讹拷转锟戒，锟斤拷锟斤拷锟节憋拷锟斤拷双锟斤拷平锟叫的伙拷锟斤拷锟叫ｏ拷锟斤拷锟阶拷锟饺硷拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷实锟斤拷锟街硷拷锟斤拷锟斤拷锟斤拷式锟节讹拷转锟戒技锟斤拷锟斤拷锟斤拷锟斤拷锟酵凤拷展锟斤拷锟斤拷锟斤拷式锟节讹拷转锟戒技锟斤拷锟叫从讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡讹拷锟侥凤拷锟饺接斤拷锟斤拷锟斤拷时锟斤拷锟酵憋拷锟斤拷锟剿拷锟狡斤拷邪诙锟阶拷洹ｏ拷锟斤拷锟斤拷锟斤拷指呒锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷锟斤拷锟街э拷锟斤拷私锟皆拷锟斤拷锟斤拷伞锟揭拷锟斤拷锟绞憋拷浣拷锟角把э拷锟斤拷募锟斤拷锟斤拷锟斤拷锟斤拷锟较帮拷锟斤拷貏e锟斤拷锟斤拷式转锟戒技锟斤拷锟斤拷锟斤拷锟斤拷习锟斤拷时锟斤拷锟斤拷鄣锟揭伙拷锟斤拷潭锟绞憋拷锟街灰拷约锟街革拷悖拷芸锟酵伙拷锟斤拷锟斤拷锟斤拷旨锟斤拷锟斤拷锟斤拷取锟�
锟斤拷锟斤拷锟斤拷锟剿ｏ拷锟斤拷山锟斤拷雪锟斤拷锟脚的伙拷锟斤拷知识锟酵斤拷锟斤拷锟斤拷锟剿★拷锟斤拷锟斤拷锟斤拷些锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷一锟斤拷锟斤拷锟洁互同锟斤拷系锟斤拷锟杰ｏ拷每一锟斤拷锟斤拷锟斤拷锟斤拷锟秸的好伙拷锟斤拷直锟斤拷影锟届到锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷要循锟津渐斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷伞锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷雪锟斤拷锟斤拷锟斤拷锟斤拷锟揭伙拷锟斤拷锟窖э拷锟斤拷锟剿碉拷欠浅锟斤拷锟揭拷摹锟�
锟斤拷学锟斤拷应锟斤拷锟斤拷锟斤拷些锟斤拷山锟斤拷雪锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷学锟斤拷学习锟斤拷山锟斤拷雪锟斤拷锟斤拷时锟斤拷锟斤拷要应锟斤拷锟秸伙拷雪锟斤拷锟侥碉拷使锟矫筹拷识锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷转锟戒技锟斤拷锟斤拷锟侥诧拷锟街★拷
锟斤拷锟斤拷锟斤拷使锟矫筹拷识锟斤拷要锟剿解滑雪锟斤拷锟侥的结构锟斤拷锟斤拷锟斤拷锟捷碉拷锟截点，锟斤拷锟斤拷锟斤拷蹋锟斤拷锟窖╋拷锟斤拷牡锟叫拷锟斤拷锟斤拷锟斤拷谩锟斤拷锟阶帮拷筒锟叫讹拷锟绞撅拷锟斤拷锟街撅拷锟斤拷锟斤拷锟斤拷锟斤拷锟竭的革拷锟斤拷取锟�
锟斤拷锟斤拷锟节伙拷锟斤拷锟斤拷锟斤拷锟斤拷要学锟斤拷锟斤拷锟竭硷拷锟斤拷锟斤拷原锟截碉拷头锟斤拷锟斤拷锟斤拷平锟斤拷锟狡讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡讹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷停止锟斤拷锟斤拷锟斤拷失锟截猴拷锟斤拷锟剿わ拷锟斤拷锟斤拷锟斤拷睾锟斤拷锟斤拷站锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟节伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要学习直锟竭伙拷锟斤拷锟斤拷锟斤拷锟斤拷斜锟竭伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷式锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷学习锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷使学员锟节革拷锟劫伙拷锟斤拷锟斤拷学锟斤拷锟斤拷锟斤拷锟斤拷锟侥★拷锟斤拷锟节伙拷锟斤拷锟斤拷锟斤拷锟角革拷山锟斤拷雪锟斤拷锟斤拷锟侥伙拷锟斤拷锟斤拷锟皆憋拷锟斤拷锟斤拷锟秸★拷
锟斤拷锟斤拷锟斤拷转锟戒技锟斤拷锟斤拷锟斤拷要学习锟斤拷式转锟戒技锟斤拷锟斤拷锟斤拷锟斤拷式转锟戒技锟斤拷锟斤拷锟斤拷式锟酵帮拷锟斤拷式锟节讹拷转锟戒技锟斤拷锟斤拷锟斤拷锟节革拷山锟斤拷雪锟剿讹拷锟角硷拷锟斤拷锟剿讹拷锟斤拷太锟斤拷锟斤拷俣锟绞癸拷锟窖╋拷卟锟斤拷锟斤拷卓锟斤拷苹锟窖╋拷澹拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟阶拷浼硷拷锟斤拷锟斤拷山锟斤拷锟斤拷锟斤拷硕锟斤拷锟斤拷锟轿拷锟斤拷锟斤拷硕锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷使锟斤拷雪锟竭匡拷锟狡伙拷雪锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷摺锟阶拷浼硷拷锟斤拷歉锟缴斤拷锟窖╋拷锟斤拷锟斤拷木锟斤拷锟斤拷锟斤拷冢锟窖э拷锟斤拷锟斤拷锟揭伙拷锟斤拷讯龋锟揭拷锟斤拷锟斤拷摹锟�
锟斤拷锟斤拷锟斤拷山锟斤拷雪锟斤拷一锟斤拷浅锟斤拷碳锟斤拷锟斤拷锟斤拷锟斤拷硕锟斤拷锟街伙拷械锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟揭拷欤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷榈斤拷锟窖╋拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷趣锟斤拷锟斤拷锟斤拷锟叫的帮拷锟斤拷只锟斤拷锟斤拷锟皆硷拷锟斤拷锟杰革拷锟杰得碉拷
锟斤拷山锟斤拷雪注锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷山锟斤拷雪锟斤拷一锟筋极锟斤拷锟教硷拷锟斤拷锟斤拷锟斤拷锟剿讹拷锟斤拷锟斤拷雪前锟剿斤拷一些锟截憋拷锟侥筹拷识锟角筹拷锟斤拷要锟斤拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷一锟斤拷应锟斤拷细锟剿解滑雪锟斤拷锟侥高度ｏ拷锟斤拷锟饺ｏ拷锟斤拷锟饺ｏ拷锟铰讹拷锟皆硷拷锟斤拷锟斤拷锟斤拷锟节革拷山锟斤拷雪锟斤拷一锟筋处锟节革拷锟斤拷锟剿讹拷锟叫碉拷锟斤拷锟斤拷锟斤拷目锟斤拷锟斤拷锟斤拷锟斤拷远锟侥地凤拷一眨锟桔就碉拷锟斤拷锟斤拷前锟斤拷锟斤拷雪锟竭诧拷锟斤拷锟斤拷锟剿解滑雪锟斤拷锟斤拷状锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷应锟斤拷锟斤拷一锟斤拷猿锟窖э拷锟斤拷锟斤拷锟斤拷锟揭拷锟�
锟斤拷锟斤拷
锟斤拷锟斤拷锟节讹拷锟斤拷锟剿解滑雪锟斤拷锟斤拷锟侥匡拷锟斤拷时锟戒，锟斤拷锟睫癸拷锟斤拷锟斤拷员锟斤拷锟斤拷时锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟轿拷锟绞憋拷锟斤拷锌锟斤拷锟斤拷枪锟斤拷锟斤拷锟皆憋拷锟斤拷锟斤拷锟斤拷掳锟斤拷锟斤拷锟斤拷锟斤拷诠锟斤拷锟斤拷锟皆憋拷锟斤拷锟斤拷鲁锟秸撅拷锟斤拷锟斤拷锟斤拷锟酵Ｖ癸拷锟斤拷校锟斤拷锟斤拷锟斤拷锟节匡拷锟叫憋拷锟斤拷锟斤拷一夜锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟铰故的革拷锟斤拷锟角非筹拷锟竭的★拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟皆硷拷锟斤拷水平选锟斤拷锟绞猴拷锟斤拷幕锟窖╋拷锟斤拷锟斤拷胁锟斤拷晒锟斤拷吖锟斤拷锟斤拷约锟斤拷锟剿斤拷锟斤拷锟矫叭伙拷锟斤拷拢锟揭拷蚪ソ锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷雪锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟侥ｏ拷锟节伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟角帮拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷芯锟斤拷锟窖╋拷锟斤拷锟斤拷锟斤拷斐Ｊ憋拷锟接νｏ拷锟斤拷锟斤拷锟介，锟斤拷锟斤拷冒锟秸★拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟藉：锟节斤拷榛拷锟绞憋拷锟斤拷嗷ワ拷锟揭伙拷锟揭拷锟斤拷锟斤拷锟斤拷耄拷胁锟斤拷锟轿凤拷锟酵拷锟斤拷锟斤拷锟劫伙拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷摔锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷撞锟斤拷锟斤拷学锟竭猴拷锟斤拷锟阶凤拷锟斤拷锟斤拷锟斤拷锟铰故★拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷途锟斤拷息时要停锟节伙拷雪锟斤拷锟侥憋拷锟较ｏ拷锟斤拷锟斤拷停锟节讹拷锟斤拷锟铰ｏ拷锟斤拷注锟斤拷锟斤拷锟斤拷婊拷锟斤拷锟斤拷幕锟窖╋拷摺锟�
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟竭ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟绞э拷氐锟斤拷锟斤拷锟接ρ革拷俳锟斤拷锟斤拷锟斤拷模锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷抬锟斤拷锟斤拷肢锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟铰伙拷锟斤拷锟斤拷要锟斤拷锟斤拷头锟斤拷锟铰ｏ拷锟斤拷要锟斤拷锟皆憋拷锟解翻锟斤拷锟斤拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟节八ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷时锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷岫拷锟接︼拷锟绞憋拷锟窖╋拷锟斤拷锟斤拷锟斤拷锟皆憋拷锟斤拷妗�
锟斤拷锟斤拷
锟斤拷锟斤拷锟节九ｏ拷要锟剿解当锟截碉拷锟斤拷锟斤拷锟截碉拷徒锟斤拷锟斤拷锟斤拷锟阶达拷锟斤拷锟斤拷锟斤拷贸锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤，锟皆凤拷锟斤拷锟斤拷突锟戒。
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷十锟斤拷要锟斤拷锟斤拷色锟斤拷锟睫伙拷锟斤拷雪锟芥反锟斤拷洗锟侥伙拷雪锟斤拷锟斤拷锟斤拷使锟斤拷锟斤拷锟斤拷雪锟斤拷锟斤拷锟阶憋拷锟斤拷锟皆硷拷锟斤拷锟接讹拷锟斤拷时锟斤拷锟叫憋拷锟斤拷锟斤拷撞锟斤拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷十一锟斤拷锟斤拷锟斤拷锟斤拷锟矫的伙拷雪锟竭ｏ拷锟斤拷要锟斤拷锟斤拷锟斤拷锟桔撅拷锟斤拷雪锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷劬锟斤拷锟斤拷洌拷一锟斤拷锟斤拷目锟斤拷锟斤拷约锟斤拷锟斤拷锟斤拷锟斤拷凇锟斤拷锟斤拷锟斤拷锟斤拷锟叫边匡拷锟斤拷锟斤拷锟斤拷锟斤拷锟狡拷锟斤拷锟斤拷锟桔撅拷锟斤拷锟斤拷锟斤拷锟杰碉拷撞锟斤拷锟斤拷锟斤拷锟斤拷锟窖★拷
锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷十锟斤拷锟斤拷锟较革拷锟斤拷锟截伙拷雪锟斤拷锟侥革拷锟斤拷锟斤拷锟斤拷贫龋锟斤拷锟轿恳伙拷锟斤拷贫榷锟斤拷锟轿拷锟斤拷锟斤拷锟睫度的憋拷证锟斤拷雪锟竭碉拷锟斤拷锟斤拷锟斤拷全锟斤拷. |
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锟斤拷雪锟斤拷锟斤拷
